Free 5-Day Fitness Challenge - Finish the last 60 days of 2018 strong!

5 days. 15 minutes or less per day. Free.
Let's approach the holidays with a proactive attitude towards health!

Our challenge starts November 5. 

I know you don't miss this so be sure to read this entire description for the next steps!

Every day will be a new fitness challenge with simple exercises that will take 15 minutes or less and can be done anywhere, at any time during the day that is convenient for you. No equipment needed.

Appropriate for ALL fitness levels and ALL ages. I'll provide modified moves for anyone who needs them and intensification suggestions if you want to take things up a notch.

The challenge will be run in a private app (not in this event) and is completely free. 

IMPORTANT: To be included in this free challenge, send me your email address so that I can add you to the app. Once you set up your free profile in the app, you're in the group! Follow the daily posts and find your fitness consistency.

Whether you're jump-starting some new healthy habits, trying to bust a plateau or just looking for an extra challenge, this is your place!

** Please NO current Beachbody customers working with another coach. If you have a coach, please reach out to them to see what challenges they might be running.