Make your own sugar free coffee creamer


Many of those store-bought creamers are full or crappy, toxic ingredients and extra sugar. If you're going to go the store-bought route, stick with almond or coconut milk based options. The less ingredients the better. Avoid anything with dyes, carageenan and artificial sugars.

If you're looking for a better choices, try this easy recipe to make your own at home. It doesn't even have to be refrigerated!


home made all natural, no sugar coffee creamer recipe with coconut oil from Janet Smith BeBlessed Health and Fitness


Ingredients:

3/4 cup coconut oil (softened)
1/2 cup honey (local honey is best)
1 tsp cinnamon
1 tsp vanilla
1 tbsp cocao powder (optional)

Mix all ingredients together and store in an air-tight container, like a mason jar.

Enjoy!

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