Blow your own Damn Mind!

Some days you blow your own damn mind! Other days, you look for yourself phone while you’re talking on it. 🤦‍♀️

Today was a mind blowing day for me. 

I woke up with a bad attitude about my workout.

I’m super sore from yesterday. 😫
I have a headache.😨
It’s cardio day. 😱

I went into it expecting it to be a struggle and knowing that my legs were going to feel like lead bricks.

Surprise! My body was way more ready for that workout than my mind was. Some days are like that. That was the best cardio workout I’ve had in ages. 👍

Day 46/80 in this fitness and nutrition program. ✅

Sweat pouring. 💦
Legs shaking.
But feeling good.
I didn’t modify anything today and that is a huge win!💪

I could have wimped out and made all the excuses. The old me would’ve done that. The new me, is disciplined enough to know that you show up every day no matter what. Not every day will be perfect. But every day you get stronger. And some days you blow your own damn mind!

P.S. My headache is gone. 🙌

Have a rockin’ day. You are worth it! 💕