Do you break promises to yourself?

How many promises to yourself do you keep? How many do you break?

You are....

Beautiful. 🌹
Strong. 💪
Worth it. 💕

I hope you go into this Friday knowing these things.

It's taken me a while to realize them but when I did, I stopped feeling and for making time for me and for chasing my dreams. My mission is to help you do the same.

It starts with making the time and effort for my health. If I don't have that, no amount of chasing other dreams is going to pay off.

Day 43/80 ✅.

It wasn't easy. It was one of the longest workouts. I could have made a million excuses but that would have meant breaking the promise I made to myself to make myself a priority and complete every day of this program.

Those are promises I used to break all the time. And I wondered why I wasn't living the life I wanted. I never want to break a promise to myself again. It starts with the small daily decisions like not skipping my workout.

TGIF friends!

Need help keeping those promises with support, encouragement and accountability?
Join me for my next Virtual Fit Group.

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